Broccoli Alfredo Pasta is not just a dish; it’s an experience. The vibrant green of perfectly cooked broccoli contrasts beautifully with the creamy, glossy Alfredo sauce that coats the delicate bow-tie pasta. The Parmesan melts seamlessly into the sauce, creating a velvety texture that clings to every fold of the farfalle, making each bite a perfect harmony of flavors and textures.
Full Recipe:
Ingredients:
- 4 ounces farfalle pasta
- 2 cups fresh broccoli florets
- 2 tablespoons unsalted butter
- 1/2 cup heavy cream
- 3/4 cup freshly grated Parmesan cheese
- 1/2 teaspoon minced garlic
- 1 pinch ground nutmeg (optional)
- Salt and freshly ground black pepper to taste
- Fresh parsley sprigs for garnish (optional)
Directions:
- Bring a large pot of salted water to a boil. Add the farfalle pasta and cook for 12 minutes, stirring occasionally, until tender yet firm to the bite. Drain and set aside, reserving some of the pasta water.
- Place broccoli florets in a microwave-safe container with 1/4 cup water. Cover and microwave on high for about 4 minutes until tender but still vibrant green. Season with a pinch of salt and keep warm.
- In a skillet, melt butter over low heat. Add the heavy cream and simmer, stirring constantly, for 3–4 minutes.
- Gradually stir in Parmesan cheese and minced garlic until the cheese is fully melted and the sauce is smooth. If the sauce becomes too thick, add a bit of the reserved pasta water. Season with nutmeg, salt, and freshly ground black pepper.
- Combine the cooked pasta, broccoli, and Alfredo sauce in the skillet. Mix until evenly coated.
- Garnish with parsley sprigs if desired and serve immediately.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Calories: 608 kcal per serving
Servings: 2 as a main course, or 4 as a side
Nutrition Facts (Per Serving):
- Calories: 608 kcal
- Total Fat: 45g (57% DV)
- Saturated Fat: 27g (134% DV)
- Cholesterol: 130mg (43% DV)
- Sodium: 906mg (39% DV)
- Total Carbohydrate: 36g (13% DV)
- Dietary Fiber: 6g (22% DV)
- Total Sugars: 4g
- Protein: 20g (39% DV)
- Vitamin C: 102mg (113% DV)
- Calcium: 431mg (33% DV)
- Iron: 2mg (11% DV)
Why You’ll Love This Recipe
Broccoli Alfredo Pasta is an elegant yet simple dish that combines the richness of a creamy Parmesan sauce with the vibrant freshness of broccoli florets. The bow-tie pasta, also known as farfalle, gives the dish a playful and visually appealing presentation, making it perfect for both family dinners and more formal occasions.
What sets this recipe apart is its perfect balance of flavors. The nuttiness of the Parmesan cheese and the hint of nutmeg in the sauce elevate the creamy Alfredo base, while the broccoli adds a slightly earthy, fresh contrast. Together, they create a harmonious blend that’s sure to please everyone at the table.
Make It a Family and Friends Favorite
Broccoli Alfredo Pasta is the kind of dish that brings people together. Its rich, creamy flavor and comforting texture appeal to eaters of all ages, making it a reliable choice for family dinners or friendly gatherings. Kids will love the cheesy sauce, while adults will appreciate the balance of flavors and the added nutrients from the broccoli.
For a cozy family night, Broccoli Alfredo Pasta is a winner. Its quick preparation means you can have a wholesome, delicious meal on the table in under 30 minutes. Encourage the kids to help by letting them sprinkle the Parmesan or stir the sauce—cooking together is a great way to create cherished memories.
Why Readers Will Fall in Love
This dish is not just delicious—it’s versatile, easy to make, and perfect for various occasions. Whether served as a main course or as a side dish with grilled chicken or shrimp, Broccoli Alfredo Pasta has a way of fitting seamlessly into your meal plans.
For busy readers, this recipe is a lifesaver. It takes only 25 minutes to prepare, making it a fantastic choice for weeknight dinners. Plus, the ingredients are pantry and fridge staples, so you likely already have what you need. The creamy sauce coats every piece of pasta and broccoli, ensuring that each bite is indulgent and satisfying.
Customization Ideas
- Add Protein: Elevate the dish by adding grilled chicken, shrimp, or crispy bacon for a heartier meal.
- Switch the Pasta: While farfalle is delightful, you can use fettuccine, penne, or even spaghetti as a substitute.
- Vegetarian Twist: Mix in mushrooms, peas, or roasted cherry tomatoes to add more vegetables and color to the dish.
- Make It Lighter: Replace the heavy cream with half-and-half or a plant-based cream alternative to cut calories.
- Gluten-Free Option: Swap regular pasta with gluten-free pasta for a gluten-intolerant-friendly version.
How to Serve
Broccoli Alfredo Pasta is incredibly versatile in terms of presentation and pairing. Serve it as a standalone dish for a cozy dinner or pair it with:
- Grilled Protein: Serve alongside grilled chicken, shrimp, or fish for a complete meal.
- Garlic Bread: Complement the creamy pasta with crusty garlic bread for a satisfying side.
- Fresh Salad: Add a light, crisp side salad with lemon vinaigrette to balance the richness of the sauce.
Why It’s Special
The beauty of this recipe lies in its simplicity. With just a few high-quality ingredients, you can create a meal that feels indulgent yet doesn’t overwhelm your taste buds. The broccoli adds a nutritious element, providing a dose of fiber, vitamin C, and antioxidants to an otherwise rich dish.
The recipe is also forgiving. If the sauce thickens too much, a splash of reserved pasta water can bring it back to the perfect creamy consistency. It’s these small details that make cooking this dish an enjoyable and rewarding experience.
Storage and Reheating Tips
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. When reheating, add a splash of milk or water to the pasta to loosen up the sauce. Heat gently on the stovetop or in the microwave, stirring occasionally to ensure the creamy texture remains intact.
Conclusion
Broccoli Alfredo Pasta is a timeless dish that combines comfort and elegance. With its creamy Alfredo sauce, vibrant broccoli, and perfectly cooked farfalle pasta, it’s a recipe that’s guaranteed to become a favorite in your kitchen. The beauty of Broccoli Alfredo Pasta is its adaptability. Whether you’re cooking for a weeknight dinner, a festive celebration, or simply treating yourself to something indulgent, this recipe delivers every time. It’s no wonder it becomes a household favorite for so many!