These curried chicken pies are a cherished family favorite, combining tender chicken pieces with a flavorful curry-infused vegetable mix, all encased in a flaky, buttery homemade pastry. Perfect for picnics, lunchboxes, or a comforting dinner, they can be enjoyed hot or cold. While store-bought pastry is an option, crafting your own enhances the overall taste and texture.
Full Recipe:
Ingredients
Pastry:
- 2 cups (280g) plain flour
- 4½ oz (125g) butter, cubed
- ½ tsp salt (optional)
- 2 large egg yolks
- 4 tbsp water
Curried Chicken Filling:
- 1¼ lbs (600g) skinless chicken breast fillets, cut into ½-inch pieces
- 1 large onion, finely diced
- 1 large carrot, finely diced
- ½ cup frozen peas
- 1 cup chicken stock
- ½ tsp salt
- 1–2 tbsp sunflower or vegetable oil
- ½ tsp chili paste (adjust to taste)
- 1 tbsp plain flour (for thickening)
- 1 small egg (for egg wash)
Spices:
- 2 tsp garam masala
- 2 tsp ground cumin
- 1 tsp turmeric
- 1 tsp ground coriander
Directions
Pastry:
- In a large mixing bowl, combine flour, salt, and cubed butter. Rub the butter into the flour using your fingertips until the mixture resembles fine breadcrumbs.
- Add egg yolks and most of the water. Mix with a spatula or flat-bladed knife until the mixture forms a shaggy ball. Add remaining water if necessary.
- Turn the dough onto a lightly floured surface and gently press it into a soft disc. Avoid overhandling.
- Wrap the dough in plastic wrap and refrigerate for 30 minutes to rest.
Curried Chicken Filling:
- Heat oil in a frying pan over medium-high heat. Add chicken pieces and cook until they change color from pink to white. Set aside.
- In the same pan, add more oil if needed and sauté diced onions and carrots until softened. Covering the pan helps steam the vegetables.
- Stir in salt and spices. Return chicken to the pan and mix well to coat with the spice mixture.
- Sprinkle flour over the mixture and stir to eliminate lumps.
- Pour in chicken stock and cook over moderate heat for 3–4 minutes until the sauce thickens.
- Add frozen peas, mix well, cover, and set aside to cool for 30 minutes.
Assemble and Bake:
- Preheat oven to 200°C (400°F).
- Roll out the rested dough to ⅛-inch thickness. Cut out 5-inch diameter circles.
- Place a spoonful of cooled filling on half of each circle. Dampen edges with water, fold over to form a half-moon, and seal edges with a fork. Prick the top to allow steam to escape.
- Place pies on a baking sheet lined with parchment paper. Brush tops with beaten egg.
- Bake for 20–23 minutes or until golden brown and pastry is cooked through.
Nutritional Facts (per pie)
- Calories: 334 kcal
- Carbohydrates: 25.6 g
- Protein: 22.9 g
- Fat: 15.1 g
- Saturated Fat: 7.5 g
- Cholesterol: 122 mg
- Sodium: 447 mg
- Potassium: 228 mg
- Fiber: 1.7 g
- Sugar: 1.7 g
- Vitamin D: 12 µg
- Calcium: 32 mg
- Iron: 2 mg
The Origins and Popularity of Curried Pies
The concept of pie-making dates back to ancient civilizations, where a variety of fillings, including meat, vegetables, and fruits, were encased in a dough shell to preserve the ingredients and make them easy to transport. Over the centuries, the art of pie-making has evolved into countless variations across different cultures.
Curried chicken pies, however, are a more modern take on the classic pie. The fusion of curry spices with chicken as the filling is a relatively recent development, likely influenced by the growing popularity of Indian and South Asian cuisine in Western countries. Curry, a staple of Indian cooking, has been embraced by many different cultures around the world. As people from different backgrounds began to explore new flavors and cooking methods, the idea of adding curry to traditional pies emerged as a delicious and inventive way to combine different culinary traditions.
In the UK, the savory pie is an iconic dish, commonly enjoyed at lunch or dinner. The addition of curry to a pie elevates it by introducing a bold, aromatic kick that is perfect for those who enjoy spicy, flavorful food. Whether served at home or in restaurants, curried chicken pies have found a beloved place in many people’s hearts.
Why Choose Curried Chicken Pies?
Curried chicken pies offer a perfect balance of flavor, texture, and convenience, making them a great choice for a wide range of occasions. Here are some reasons why curried chicken pies are a must-try:
1. Flavorful and Versatile: The combination of curry spices with chicken creates a dish that is rich in flavor and can be adapted to suit individual preferences. Whether you prefer a mild, subtle curry flavor or a spicy, robust taste, the recipe can be customized to meet your needs. You can also add other vegetables or ingredients to the filling, such as bell peppers, spinach, or even potatoes, to suit your tastes.
2. Perfect for Meal Prep: Curried chicken pies are an excellent option for meal prep, as they can be made in advance and stored for later use. Once baked, they keep well in the fridge for several days or can be frozen for future meals. This makes them an ideal choice for busy individuals or families who want to prepare meals ahead of time.
3. Portable and Convenient: The small, hand-held size of curried chicken pies makes them easy to pack for picnics, lunches, or snacks on the go. Their portable nature means they can be enjoyed at work, school, or while traveling, without the need for utensils or plates. Whether you’re packing a lunchbox for your kids or preparing a meal for yourself, curried chicken pies are a convenient and satisfying option.
4. Ideal for All Ages: The mild and flavorful filling of curried chicken pies makes them a great option for both adults and children. The warmth of the curry spices is not overpowering, and the chicken and vegetables add a comforting, familiar taste. As such, curried chicken pies are a family-friendly dish that can be enjoyed by everyone, from young children to adults.
5. Customizable: One of the best things about curried chicken pies is their versatility. You can adjust the spices to suit your preferences, making them as mild or spicy as you like. Additionally, the filling can be tailored to include your favorite vegetables, or you can even use a different protein, such as turkey or lamb, if you prefer. The crust can also be customized, with options like puff pastry, shortcrust pastry, or even a gluten-free version.
Health Benefits of Curried Chicken Pies
Although curried chicken pies are a delicious treat, they can also offer some health benefits. The inclusion of chicken as the main protein source provides a lean, low-fat option that is rich in essential nutrients, such as protein, vitamins, and minerals. Chicken is also a great source of niacin, which supports healthy skin and digestion, as well as phosphorus, which is essential for strong bones and teeth.
The curry spices used in the filling—such as cumin, turmeric, and coriander—are known for their anti-inflammatory properties and potential health benefits. Turmeric, in particular, has gained attention in recent years for its active compound, curcumin, which is believed to have antioxidant and anti-inflammatory effects. These spices not only contribute to the bold flavor of the pies but may also offer additional health benefits when consumed regularly.
The vegetables used in the filling, such as carrots and peas, are packed with vitamins, fiber, and antioxidants. Carrots are rich in beta-carotene, which supports eye health, while peas provide a good source of vitamin C and folate, which contribute to immune function and overall well-being. The combination of lean protein, vegetables, and spices makes curried chicken pies a relatively healthy meal option when enjoyed in moderation.
How to Serve Curried Chicken Pies
Curried chicken pies are incredibly versatile when it comes to serving. They can be enjoyed on their own or paired with various side dishes to create a more complete meal. Here are some great serving ideas:
1. Side Salad: A light, refreshing salad with a simple vinaigrette is the perfect accompaniment to the richness of the curried chicken pie. You can add ingredients like mixed greens, cucumber, tomatoes, or avocado to balance out the flavors.
2. Rice or Couscous: For a more filling meal, serve the curried chicken pies alongside a side of rice or couscous. The subtle flavor of the rice will complement the spices in the pie without overwhelming the dish.
3. Roasted Vegetables: Roasted vegetables, such as sweet potatoes, bell peppers, and zucchini, make an excellent side dish for curried chicken pies. The natural sweetness of the roasted vegetables pairs well with the savory, spiced filling of the pies.
4. Yogurt Dip: A tangy yogurt dip or raita can be a refreshing contrast to the spiciness of the curry. You can make a simple dip by mixing yogurt with cucumber, mint, and a touch of lemon juice.
Conclusion
Curried chicken pies are a flavorful, versatile, and satisfying dish that offers a unique twist on the traditional pie. Their combination of tender chicken, vegetables, and aromatic curry spices creates a comforting yet exciting flavor profile that is sure to please a variety of palates. Whether you enjoy them as a quick snack, a portable lunch, or a comforting dinner, curried chicken pies are a fantastic addition to your recipe repertoire.