Easy Candy Yams are a classic comfort food, often served as a deliciously sweet side dish for holiday feasts or family dinners. With caramelized brown sugar, buttery richness, and toasted marshmallows on top, this dish brings warmth and nostalgia to any meal.

Full Recipe:

Ingredients

4 cups chopped sweet potatoes
1 (12-ounce) jar caramel topping
⅛ cup brown sugar
½ cup butter
1 cup miniature marshmallows

Directions

1. Preheat the Oven
Set your oven to 325°F (165°C).

2. Prepare the Dish
Place the chopped sweet potatoes into an 8×8-inch baking dish.

3. Add Toppings
Pour the caramel topping over the sweet potatoes. Sprinkle the brown sugar evenly and dot with butter pieces.

4. Bake
Place the dish in the preheated oven and bake for 30 minutes, or until the sweet potatoes are tender and the mixture is bubbling.

5. Add Marshmallows
Remove the dish from the oven and sprinkle miniature marshmallows over the top. Return to the oven and bake for an additional 5 to 10 minutes, or until the marshmallows are melted and lightly browned.

Nutritional Facts (Per Serving)

Calories: ~446
Carbohydrates: 62g
Protein: 1g
Fat: 23g
Saturated Fat: 15g
Cholesterol: 61mg
Sodium: 181mg
Fiber: 2g
Sugar: 54g

The History of Candied Yams

Candied yams have deep roots in Southern cuisine and African American food traditions. While sweet potatoes are native to Central and South America, they became a staple in the United States, particularly in the South, where they thrive in the warm climate.

Enslaved Africans in the U.S. brought culinary traditions that included the use of sweet, starchy vegetables in cooking. Over time, these traditions evolved, and sweet potatoes became a primary ingredient in many Southern dishes, including sweet potato pie and candied yams.

The use of sugar, syrup, and butter to create a caramelized glaze over the sweet potatoes is what makes candied yams unique. The modern addition of marshmallows became popular in the early 20th century, when marshmallow manufacturers promoted their product as a topping for baked sweet potatoes. Today, this dish remains a must-have for holiday dinners and soul food meals.

Why Are Candied Yams So Popular?

Candied yams are a favorite for many reasons, making them a go-to dish for holiday tables and comforting family meals.

1. Sweet and Savory Balance

One of the biggest appeals of candied yams is their perfect balance of flavors. The natural sweetness of sweet potatoes is enhanced by caramelized sugar and butter, while a touch of salt or spices like cinnamon and nutmeg provide depth.

2. Nostalgia and Tradition

Many people associate candied yams with childhood memories and family gatherings. Whether it’s Thanksgiving dinner at Grandma’s house or a Sunday meal, this dish carries sentimental value.

3. Simple Yet Flavorful

With only a few ingredients, candied yams deliver a rich, complex flavor without requiring much effort. This makes them a great option for both everyday meals and special occasions.

4. Versatile and Customizable

Candied yams can be easily adapted to suit different tastes. Some versions use honey instead of sugar, while others incorporate pecans or orange zest for added flavor. The dish can also be made healthier by reducing sugar or using alternative sweeteners.

Popular Variations of Candied Yams

While traditional candied yams are already delicious, there are several ways to customize the dish based on preferences and dietary needs.

1. Classic Southern Candied Yams

This version features thickly sliced sweet potatoes baked with butter, brown sugar, and spices like cinnamon and nutmeg. Some variations include a splash of vanilla or a drizzle of maple syrup for extra richness.

2. Marshmallow-Topped Candied Yams

A holiday favorite, this version adds a layer of marshmallows that melt into a sweet, golden topping. The marshmallows create a gooey contrast to the caramelized yams, making it a favorite among kids and adults alike.

3. Pecan Praline Candied Yams

For a crunchy twist, candied yams can be topped with toasted pecans and a praline-inspired brown sugar glaze. The nuts add texture and a deep, nutty flavor that complements the sweetness of the dish.

4. Honey or Maple-Glazed Yams

Instead of using brown sugar, some recipes use honey or maple syrup for a more natural sweetness. These variations add a unique depth of flavor and pair well with savory dishes like roasted turkey or ham.

5. Vegan and Dairy-Free Candied Yams

For those who follow a plant-based diet, butter can be replaced with coconut oil or vegan butter, and marshmallows can be swapped for a dairy-free alternative. This version still maintains the same deliciously caramelized flavor.

Expert Tips for Making the Best Candied Yams

To achieve the perfect texture and flavor, follow these expert tips:

Choose the Right Sweet Potatoes: Look for firm, bright orange sweet potatoes. They should be fresh and free of bruises for the best texture.
Use Real Butter for the Best Flavor: Butter adds a rich, creamy depth that margarine or oil can’t replicate.
Don’t Overcook the Yams: The goal is for them to be tender but not mushy. Overcooking can make them too soft and watery.
Bake for Caramelization: Cooking the yams in the oven allows the sugars and butter to create a delicious caramelized coating.
Let Them Rest Before Serving: Allowing the yams to sit for a few minutes after baking helps the flavors blend together.

How to Serve Candied Yams

Candied yams are a versatile dish that pairs well with a variety of meals.

1. Traditional Holiday Dinner

Candied yams are a Thanksgiving and Christmas staple, often served alongside turkey, ham, stuffing, and cranberry sauce.

2. Soul Food Feast

They complement classic soul food dishes like fried chicken, collard greens, macaroni and cheese, and cornbread.

3. Sunday Family Meal

Candied yams add a comforting touch to a home-cooked Sunday dinner with roasted meats, rice, or green beans.

How to Store and Reheat Candied Yams

Candied yams can be stored and reheated easily, making them a convenient make-ahead dish.

Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freezing: To freeze, place cooled candied yams in a freezer-safe container for up to 2 months. Thaw in the refrigerator overnight before reheating.
Reheating: Warm in the oven at 350°F (175°C) for 10-15 minutes or microwave individual servings for 1-2 minutes.

Conclusion

Candied yams are a beloved comfort food that has stood the test of time. Their combination of caramelized sweetness, buttery richness, and soft texture makes them a favorite at holiday tables and family gatherings. Whether you prefer a traditional version, a marshmallow-topped variation, or a more natural honey-glazed alternative, this dish is endlessly adaptable and always delicious.

Pin1

1 Shares