These golden puffed pastries are filled with a savory mixture of feta cheese and green onions, offering a delightful combination of flavors and textures. They’re easy to prepare and can be made ahead of time, making them an excellent choice for entertaining guests.

Full Recipe:

Ingredients

• 8 ounces feta cheese, crumbled
• 3 tablespoons finely chopped green onions
• 1 egg, beaten
• 1 (17.5-ounce) package frozen puff pastry, thawed
• 1 egg yolk, beaten with 1 teaspoon water

Directions

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, combine the crumbled feta cheese, chopped green onions, and beaten egg until well mixed.
3. On a lightly floured surface, roll out the thawed puff pastry and cut it into 12 (3-inch) squares.
4. Place a heaping tablespoon of the feta mixture in the center of each square.
5. Moisten the edges of the pastry with water, fold over to form a triangle, and press the edges together firmly with a fork to seal.
6. Arrange the filled pastries on a baking sheet lined with parchment paper.
7. Lightly brush the tops of the pastries with the egg yolk and water mixture.
8. Bake in the preheated oven for about 20 minutes, or until the pastries are puffed and golden brown.
9. Remove from the oven and let cool slightly before serving.

Nutritional Facts (Per Serving)

• Calories: 306
• Total Fat: 20g
• Saturated Fat: 10g
• Cholesterol: 53mg
• Sodium: 426mg
• Total Carbohydrates: 23g
• Dietary Fiber: 1g
• Sugars: 0g
• Protein: 6g

The Origin of Feta Cheese Foldovers

Feta cheese is a staple ingredient in Mediterranean cuisine, particularly in Greek dishes. The use of phyllo or puff pastry to encase cheese-based fillings has long been a tradition in Greek and Middle Eastern cooking. Spanakopita, a well-known Greek dish, features a similar combination of cheese and pastry but includes spinach. Feta Cheese Foldovers offer a simpler variation, focusing solely on the creamy, tangy notes of feta, enhanced by mild herbs and spices. These pastries have gained popularity worldwide due to their easy preparation and universally appealing flavors.

Why You’ll Love This Recipe

• Simple Yet Elegant – These foldovers require just a few ingredients but offer a gourmet feel.
• Quick to Prepare – With store-bought puff pastry, you can have these ready in under 30 minutes.
• Perfect for Any Occasion – Whether for brunch, an appetizer, or a light snack, these foldovers fit any menu.
• Customizable – You can add different herbs, seasonings, or even vegetables to modify the filling to your taste.
• Crispy and Flaky Texture – The golden brown puff pastry provides a satisfying crunch that complements the creamy feta filling.

Best Occasions to Serve Feta Cheese Foldovers

These pastries work well for a variety of events and meal plans:

• Holiday Gatherings – Serve as a warm, flaky appetizer before the main course.
• Brunch Buffets – Pair with fruit, coffee, and other pastries for a Mediterranean-inspired brunch.
• Cocktail Parties – A perfect bite-sized snack that pairs well with wine or champagne.
• Office Snacks – Make a batch and store them for a convenient mid-day treat.
• Picnics and Outdoor Events – These pastries are easy to transport and don’t require reheating.
• Casual Family Dinners – Serve with a fresh side salad for a well-rounded meal.
• Potlucks and Community Events – A crowd-pleasing appetizer that is easy to make in large batches.

Tips for Making the Perfect Feta Cheese Foldovers

• Use Quality Feta – Opt for a high-quality feta cheese for the best flavor.
• Ensure a Tight Seal – Press the edges firmly with a fork to prevent any filling from leaking out.
• Brush with Egg Wash – This gives the pastries a golden, glossy finish.
• Preheat the Oven Properly – Ensuring the right baking temperature prevents soggy pastry.
• Cool Slightly Before Serving – This allows the cheese to firm up and makes for easier handling.
• Layer Flavors – Try adding a small amount of garlic, black pepper, or nutmeg for extra depth.
• Experiment with Pastry Types – Use phyllo dough instead of puff pastry for a lighter, crunchier texture.

Storage and Reheating Instructions

• Refrigeration – Store leftover pastries in an airtight container for up to 3 days.
• Freezing – You can freeze unbaked foldovers and bake them straight from the freezer; just add a few extra minutes to the baking time.
• Reheating – Warm in the oven at 350°F (175°C) for 5-10 minutes for the best texture.
• Avoid Microwave Reheating – Using an oven or toaster oven helps maintain the crispiness of the pastry.

Health Benefits of Feta Cheese Foldovers

• High in Calcium – Feta cheese is an excellent source of calcium, which supports bone health.
• Rich in Protein – Provides a good amount of protein, making these pastries a satisfying snack.
• Good Fats – Puff pastry contains healthy fats that contribute to energy levels.
• Can Be Made Healthier – Substitute puff pastry with phyllo dough for a lower-calorie version.
• Rich in Probiotics – Feta cheese is a fermented dairy product that supports gut health.
• Low in Carbohydrates – This makes it a great option for those following a low-carb diet when served without additional bread.

Variations and Substitutions

• Add Spinach – Incorporate finely chopped spinach to create a spinach and feta variation.
• Use Herbs – Fresh parsley, dill, or oregano can enhance the flavors.
• Try Different Cheeses – Blend feta with ricotta or cream cheese for a milder taste.
• Spicy Version – Add a pinch of red pepper flakes for a kick.
• Sweet and Savory – Drizzle honey over the finished pastries for a unique balance of flavors.
• Meat Additions – Include small bits of cooked bacon, ham, or prosciutto for a heartier option.

Pairing Suggestions

Feta Cheese Foldovers can be enjoyed with:

• Fresh Salads – A side of Greek salad complements the tangy feta filling.
• Dipping Sauces – Serve with tzatziki or a garlic yogurt sauce for extra flavor.
• Soups – Enjoy alongside tomato soup or a light vegetable broth.
• Mediterranean Mezze Platter – Pair with olives, hummus, and roasted vegetables.
• Tea or Coffee – A warm cup of herbal tea or a strong espresso complements the richness of the pastry.
• Light White Wine – A crisp Sauvignon Blanc or Pinot Grigio enhances the flavors of the cheese.

Conclusion

Feta Cheese Foldovers are a simple yet sophisticated dish that can be made for any occasion. Their flaky crust, combined with the creamy and tangy feta filling, makes them a favorite among cheese lovers. Whether you’re looking for a quick appetizer, a brunch addition, or an easy snack, these foldovers are an excellent choice. Experiment with different fillings, herbs, and serving ideas to make this classic recipe your own.