This Ramp and Wild Mushroom Compound Butter is a rich, flavorful spread made by blending butter with earthy wild mushrooms and garlicky ramps. Perfect for enhancing meats, vegetables, and bread, this butter adds depth to any dish.

Full Recipe:​

Ingredients

• Unsalted butter
• Morel mushrooms
• Shiitake mushrooms
• Ramps
• Sea salt

Directions

Sauté the ramps and mushrooms, mix with softened butter, then shape into a log or freeze in portions.

Nutrients (Per Serving)

• Calories: ~90
• Fat: ~10g
• Carbs: ~1g
• Protein: ~1g

Category: Appetizers

Why Wild Mushrooms and Ramps?

Foraged wild mushrooms, particularly morels and shiitakes, are often prized for their deep, earthy flavors. Morel mushrooms, with their honeycomb-like texture and nutty taste, pair perfectly with ramps, which are essentially wild leeks with a mild garlic flavor. Ramps are typically found in the wild during the spring months and are cherished for their distinctive taste, which falls somewhere between garlic and onion. Together, they create a depth of flavor that’s both savory and slightly sweet, making them a great match for the richness of butter.

This combination of ingredients is not only flavorful but also highly nutritious. Wild mushrooms are a great source of vitamins D and B, antioxidants, and fiber. Ramps, on the other hand, are packed with vitamins A and C, as well as iron and calcium. Incorporating both into your diet can provide numerous health benefits while also contributing to a delicious, complex flavor profile in your cooking.

The Versatility of Compound Butter

One of the best things about compound butter is its versatility. It can be used in so many different ways to elevate a variety of dishes. This ramp and wild mushroom butter is no exception. Whether you’re grilling meats, roasting vegetables, or simply serving it on a slice of crusty bread, the options are endless. Here are just a few ideas for incorporating compound butter into your meals:

1. Meats: The savory flavors of this compound butter are ideal for adding richness to grilled meats, such as steak, chicken, or pork. Simply melt it over the cooked meat or use it as a finishing touch for an added layer of flavor.

2. Vegetables: Roasted vegetables, such as potatoes, carrots, or asparagus, benefit from the richness of this butter. Toss the veggies in melted compound butter before roasting, or drizzle it over the finished dish.

3. Pasta: A spoonful of this butter stirred into freshly cooked pasta creates a luxurious, creamy sauce. It’s an easy way to add depth to a simple pasta dish.

4. Bread: Spread this compound butter on warm, toasted bread for a delicious, simple snack or side dish.

5. Seafood: The buttery richness and earthy flavor make it a great complement to seafood dishes, such as grilled shrimp or baked fish.

The beauty of compound butter lies in how it can be customized to suit your tastes. You can adjust the proportions of mushrooms and ramps, add other herbs and spices, or experiment with different types of mushrooms for a unique flavor profile. This particular version, however, highlights the distinctive, natural flavors of foraged ingredients, creating a spread that’s both simple and sophisticated.

How to Store and Use Ramp and Wild Mushroom Compound Butter

Once made, compound butter can be stored in the refrigerator for up to two weeks or frozen for longer shelf life. To store, simply shape the butter into a log and wrap it tightly in plastic wrap or parchment paper. For a more decorative presentation, you can freeze individual portions in mini-muffin cups or ice cube trays, making it easy to grab just the right amount for any dish.

When you’re ready to use it, simply slice off a piece and melt it into your dish, or let it soften at room temperature for spreading. Compound butter is incredibly forgiving and can be used in a variety of cooking methods, making it an essential ingredient to keep on hand for spontaneous culinary creations.

Health Benefits of Ramp and Wild Mushroom Compound Butter

While compound butter is often associated with indulgence, it doesn’t mean you can’t enjoy it in moderation. The mushrooms and ramps used in this recipe offer a variety of health benefits. Mushrooms, especially wild varieties, are rich in antioxidants, which help combat oxidative stress in the body. They are also a good source of fiber, which supports digestive health.

Ramps are a great source of vitamins A and C, both of which are essential for maintaining a healthy immune system. They also contain iron, which supports red blood cell production and can help prevent anemia. Additionally, ramps are known for their anti-inflammatory properties, which can be beneficial for reducing the risk of chronic diseases like heart disease and arthritis.

Although compound butter is calorie-dense due to its butter content, using it sparingly in dishes can provide a flavorful way to incorporate these nutritious ingredients without overindulging. Plus, you get the benefit of high-quality fats from the butter, which are essential for brain function and energy.

Conclusion

Ramp and Wild Mushroom Compound Butter is an easy-to-make, versatile spread that brings together the earthy flavors of wild mushrooms and the garlicky tang of ramps. It’s a perfect addition to a wide variety of dishes, from meats and vegetables to pasta and bread. The butter’s rich, savory flavor makes it a fantastic way to elevate simple meals into something special. Ramp and Wild Mushroom Compound Butter is a flavorful, savory spread made by combining wild mushrooms and ramps with rich, unsalted butter. This butter is versatile and can be used to enhance a variety of dishes, from meats to vegetables, or spread on fresh bread. It’s a great way to incorporate seasonal, foraged ingredients like ramps, which offer a mild garlic flavor, and wild mushrooms, which contribute an earthy, umami richness.

Beyond its taste, this compound butter also provides a number of health benefits thanks to the nutritious mushrooms and ramps. With the option to store or freeze it for later use, it’s a convenient and indulgent addition to any kitchen. Whether you’re cooking a fancy dinner or just looking to add a bit of flavor to your everyday meals, this ramp and wild mushroom compound butter is sure to be a hit. By making this compound butter, you’re not only adding a delicious element to your meals, but you’re also embracing the seasonal flavors of the forest and creating a memorable culinary experience.