Name: Shrimp Oreganata
Ingredients: 1 lb large shrimp, peeled and deveined (tails on); 1 cup breadcrumbs (preferably Italian-seasoned); 2 cloves garlic, minced; 2 tablespoons fresh parsley, chopped (plus more for garnish); 1 teaspoon dried oregano; 2 tablespoons grated Parmesan cheese; 3 tablespoons olive oil; 1 tablespoon fresh lemon juice; 1/4 cup white wine; 2 tablespoons unsalted butter; 2 tablespoons olive oil; 1/2 teaspoon salt; 1/4 teaspoon black pepper; Lemon wedges

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Shrimp Oreganata is a classic Italian-American seafood dish featuring tender shrimp topped with a golden, crispy breadcrumb mixture infused with garlic, oregano, and Parmesan cheese. Baked in a luscious white wine and butter sauce, this dish is perfect for both special occasions and easy weeknight dinners.

Ingredients:

Shrimp and Topping:

1 lb large shrimp, peeled and deveined (tails on)
1 cup breadcrumbs (preferably Italian-seasoned)
2 cloves garlic, minced
2 tablespoons fresh parsley, chopped (plus more for garnish)
1 teaspoon dried oregano
2 tablespoons grated Parmesan cheese
3 tablespoons olive oil
1 tablespoon fresh lemon juice

Sauce:

1/4 cup white wine
2 tablespoons unsalted butter
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

Garnish:

Lemon wedges

Directions:

Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Breadcrumb Mixture: Combine breadcrumbs, garlic, parsley, oregano, Parmesan cheese, olive oil, and lemon juice in a bowl. Mix until evenly moistened.
Arrange the Shrimp: Place shrimp in a single layer in a baking dish. Lightly season with salt and pepper.
Prepare the Sauce: In a small saucepan, melt butter with olive oil over medium heat. Add white wine and stir well. Pour the mixture over the shrimp in the baking dish.
Top with Breadcrumbs: Evenly sprinkle the prepared breadcrumb mixture over the shrimp.
Bake: Bake for 10-12 minutes, or until the shrimp turn pink and opaque.
Broil for a Golden Crust: Broil for 1-2 minutes to achieve a crispy, golden topping.
Garnish and Serve: Garnish with fresh parsley and serve with lemon wedges. Pair with pasta, crusty bread, or a side salad for a complete meal.

Nutritional Information (Per Serving):

Calories: 220 kcal
Protein: 20 g
Fat: 12 g
Carbohydrates: 10 g
Fiber: 1 g
Sodium: 450 mg

Enjoy this elegant dish that brings the flavors of the Mediterranean to your table!

Shrimp Oreganata is a quintessential Italian-American dish that combines simplicity, elegance, and the rich, vibrant flavors of the Mediterranean. It is a dish that speaks to both traditional and modern culinary sensibilities, making it a favorite choice for everything from cozy weeknight meals to special celebrations. This seafood delicacy highlights the best of Italian-American cuisine, merging high-quality ingredients with straightforward preparation to create a dish that feels indulgent yet approachable.

The Origin of Shrimp Oreganata

Shrimp Oreganata finds its roots in the Italian-American culinary tradition, which often emphasizes fresh, simple ingredients that are easily transformed into impressive dishes. The term “Oreganata” refers to the use of oregano, a staple herb in Italian cooking. Oregano adds a distinct earthy and slightly peppery flavor that complements the sweet, briny taste of shrimp. The dish’s origins can be traced back to Italian immigrants in the United States who adapted their homeland’s recipes using locally available ingredients, blending Old World techniques with New World influences.

Shrimp Oreganata is a variant of the broader “Oreganata” style, which can be applied to other seafood, such as clams or fish. The unifying element is the breadcrumb topping, seasoned with garlic, parsley, Parmesan cheese, and, of course, oregano. This preparation style is celebrated for its ability to enhance the natural flavors of seafood while adding a satisfying crunch.

Why Shrimp Oreganata Stands Out

What sets Shrimp Oreganata apart is its balance of textures and flavors. The tender shrimp serve as a canvas for the topping, which is both crunchy and aromatic. The breadcrumbs absorb the buttery, wine-infused sauce as the dish bakes, creating a harmonious medley of richness and brightness.

The sauce—a blend of white wine, butter, and olive oil—is a defining feature of the dish. It not only keeps the shrimp moist during cooking but also adds a layer of depth to the overall flavor. The acidity of the wine cuts through the richness of the butter, while the olive oil provides a subtle fruity undertone. This combination elevates the dish without overwhelming the delicate flavor of the shrimp.

Versatility in Pairings and Presentation

One of the reasons Shrimp Oreganata is so beloved is its versatility. It can be served as an appetizer, a main course, or even as part of a larger seafood platter. Pairing it with pasta, such as linguine or angel hair, turns it into a hearty meal. Alternatively, serving it with crusty bread allows diners to savor every drop of the flavorful sauce.

For a lighter option, Shrimp Oreganata pairs beautifully with a simple green salad or steamed vegetables. The dish’s bright, zesty flavors also make it an excellent companion to citrus-based side dishes, like a lemon or orange-infused quinoa salad.

Presentation-wise, Shrimp Oreganata is as visually appealing as it is delicious. The golden-brown breadcrumb topping provides a stunning contrast to the pink shrimp and the bright green parsley garnish. Lemon wedges not only enhance the presentation but also offer an opportunity for diners to customize the level of acidity in each bite.

Nutritional Benefits

Despite its luxurious taste, Shrimp Oreganata is relatively light and packed with nutrients. Shrimp are a low-calorie source of high-quality protein and are rich in essential nutrients like selenium, vitamin B12, and iodine. The olive oil and butter provide healthy fats in moderation, while the breadcrumbs contribute a small amount of carbohydrates. Adding a fresh side salad or steamed vegetables further boosts the dish’s nutritional profile, making it a well-rounded option for those mindful of their diet.

Tips for Success

Choosing the Shrimp: For the best results, opt for fresh, large shrimp that are peeled and deveined. Leaving the tails on adds visual appeal and makes the dish feel more special.
Enhancing the Breadcrumb Mixture: For added flavor and texture, consider incorporating panko breadcrumbs or mixing in finely chopped nuts, such as almonds or pistachios.
Perfecting the Sauce: Use a good-quality dry white wine to ensure the sauce is both flavorful and well-balanced. If you prefer not to cook with alcohol, chicken or vegetable broth can be used as a substitute.
Avoid Overcooking: Shrimp cook quickly, so keep a close eye on the oven to prevent them from becoming rubbery. The broiling step is optional but highly recommended for achieving a perfectly crisp topping.

Conclusion

Shrimp Oreganata is a shining example of how simple, high-quality ingredients can come together to create a dish that is greater than the sum of its parts. Its origins in Italian-American cuisine highlight the creativity and adaptability of immigrant communities, while its enduring popularity speaks to its universal appeal.

This dish embodies the elegance and warmth of Mediterranean flavors, making it an ideal choice for a wide range of occasions. Whether you’re looking to impress guests at a dinner party or seeking a comforting meal for your family, Shrimp Oreganata delivers in both flavor and presentation.

The combination of tender shrimp, a crunchy breadcrumb topping, and a buttery, wine-infused sauce ensures that every bite is a delightful experience. With its versatility, nutritional benefits, and ease of preparation, Shrimp Oreganata deserves a spot on your table—and in your culinary repertoire.

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Shrimp Oreganata