These Thai Basil Rolls combine shrimp and pork with rice noodles, bean sprouts, and fresh herbs, all wrapped in delicate rice paper. Served with a savory hoisin-peanut dipping sauce, they make for a refreshing appetizer or light lunch.
Full Recipe:
Ingredients
For the Rolls:
- ½ pound medium shrimp
- ½ pound pork loin
- 1 (8-ounce) package rice noodles
- 12 round rice wrapper sheets
- 1 bunch fresh Thai basil – leaves picked from stems
- 1 cup chopped fresh cilantro
- 1 cup chopped fresh mint
- 2 cups bean sprouts
For the Sauce:
- 1 cup hoisin sauce
- 1 tablespoon creamy peanut butter
- 1 tablespoon water
- Chopped roasted peanuts (optional, for garnish)
Directions
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Prepare the Shrimp:
- Bring a medium stockpot of lightly salted water to a low boil.
- Cook shrimp for 2 to 3 minutes, or until opaque.
- Drain, allow to cool slightly, and pat dry with a paper towel.
- Peel, devein, and slice each shrimp in half lengthwise.
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Cook the Pork:
- In another stockpot of lightly salted water, cook pork at a low boil for approximately 10 minutes, or until it reaches an internal temperature of 145°F (63°C).
- Allow to cool, then slice into thin strips.
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Prepare the Noodles:
- Bring a stockpot of water to a boil.
- Cook rice noodles until tender, stirring occasionally, approximately 7 to 8 minutes.
- Strain and rinse with cold water to prevent sticking.
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Assemble the Rolls:
- Fill a medium bowl with warm water.
- Dip each rice wrapper in water for about 30 seconds until soft and flexible.
- Lay the wrapper on a flat surface.
- Place 2 basil leaves in the center, side by side, about 2 inches from the edge of the wrapper.
- Layer 4 to 5 shrimp halves on the basil, followed by a small amount of pork, then a small amount of noodles.
- Sprinkle with cilantro and mint, and top with bean sprouts.
- Starting at one end, roll the wrapper over once, fold both sides in toward the center, and continue rolling as tightly as possible without tearing.
- The finished roll should be approximately 1 to 1½ inches thick.
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Prepare the Sauce:
- In a saucepan over medium-high heat, warm hoisin sauce, peanut butter, and water.
- Bring to a boil, then immediately remove from heat.
- Garnish sauce with chopped peanuts, if desired.
- Serve the sauce alongside the rolls for dipping.
Nutritional Facts (per serving)
- Calories: 195
- Total Fat: 4g
- Saturated Fat: 1g
- Cholesterol: 38mg
- Sodium: 448mg
- Total Carbohydrates: 29g
- Dietary Fiber: 2g
- Total Sugars: 7g
- Protein: 10g
- Vitamin C: 6mg
- Calcium: 41mg
- Iron: 2mg
- Potassium: 191mg
Origins and Cultural Significance
Thai basil rolls are closely related to Vietnamese spring rolls (Gỏi cuốn) and are commonly found in Southeast Asian cuisine. While Vietnamese rolls often include shrimp, vermicelli noodles, and fresh herbs, the Thai version incorporates bold Thai basil leaves, which add a distinct anise-like aroma and flavor.
In Thai culture, fresh herbs play a crucial role in cooking. Thai basil, cilantro, and mint are often used together to create layers of flavor in various dishes. These herbs not only enhance taste but also offer numerous health benefits.
Why You Should Try This Recipe
- Healthy and Nutritious – Thai basil rolls are packed with fresh vegetables and lean protein, making them a great choice for a healthy meal or snack. They are low in calories but high in vitamins, fiber, and antioxidants.
- Easy to Customize – You can modify the ingredients to suit your taste. Swap shrimp for tofu for a vegetarian option, or add avocado for a creamy texture.
- Perfect for Any Occasion – These rolls are ideal as an appetizer, light lunch, or party snack. They are visually appealing and easy to serve.
- Refreshing and Flavorful – Unlike fried appetizers, these fresh rolls offer a crisp, refreshing bite with a balance of savory, sweet, and herbal flavors.
- Great for Meal Prep – While they are best enjoyed fresh, you can prepare the ingredients in advance and assemble them when needed.
The Role of Thai Basil in This Dish
Thai basil is a key ingredient that differentiates these rolls from other fresh spring rolls. It has a slightly spicy, licorice-like flavor that enhances the overall taste. Unlike sweet basil, which is more common in Western cooking, Thai basil holds its flavor better when exposed to heat and moisture, making it ideal for both fresh and cooked dishes.
Pairing Thai Basil Rolls with Other Dishes
Thai basil rolls can be served alongside other Thai dishes for a complete meal. Here are some excellent pairings:
- Tom Yum Soup – The spicy and tangy flavors of Tom Yum contrast beautifully with the fresh, mild taste of the rolls.
- Papaya Salad (Som Tum) – The crunchiness of papaya salad complements the soft texture of the rolls.
- Thai Iced Tea – A sweet and creamy Thai iced tea balances the herbal and savory flavors of the rolls.
The Importance of a Good Dipping Sauce
The hoisin-peanut sauce is what brings everything together. Its rich, slightly sweet, and nutty taste enhances the freshness of the rolls. If you prefer a different dipping sauce, here are some variations:
- Classic Peanut Sauce – A blend of peanut butter, soy sauce, lime juice, and a touch of honey or sugar.
- Sweet Chili Sauce – A tangy and mildly spicy alternative that adds a hint of heat.
- Nuoc Cham (Vietnamese Dipping Sauce) – A light fish sauce-based dip with lime juice, sugar, garlic, and chili.
Health Benefits of Thai Basil Rolls
These rolls are not just delicious but also packed with health benefits:
- Low in Calories – Fresh ingredients make this a light yet satisfying dish.
- Rich in Fiber – Bean sprouts, rice noodles, and fresh herbs contribute to healthy digestion.
- High in Protein – Shrimp and pork provide lean protein, essential for muscle health.
- Full of Antioxidants – Thai basil, cilantro, and mint are known for their anti-inflammatory and immune-boosting properties.
Tips for Making the Best Thai Basil Rolls
- Use Fresh Herbs – The freshness of the basil, cilantro, and mint makes a big difference in flavor.
- Don’t Overfill the Rolls – Adding too many ingredients can make rolling difficult and cause the wrapper to tear.
- Keep the Wrappers Moist – Rice paper can dry out quickly, so cover unused sheets with a damp towel while rolling.
- Experiment with Fillings – Try adding mango slices, avocado, or even grilled chicken for a twist.
Conclusion
Thai Basil Rolls with Hoisin-Peanut Sauce are a fantastic way to enjoy fresh, vibrant flavors in a light and healthy dish. Their combination of tender shrimp, savory pork, crisp vegetables, and fragrant herbs wrapped in delicate rice paper makes them a refreshing alternative to heavier appetizers.
The dipping sauce adds depth and richness, making these rolls an irresistible treat. Whether you’re looking for a nutritious snack, a party appetizer, or a simple homemade dish, these Thai basil rolls are an excellent choice.